Services

Individual psychotherapy and counselling for adults:

  • Binge eating / emotional eating
  • Anxiety
  • Relationship issues

When we can meet

  • Fridays and Saturdays
  • Online (telehealth) or walk-and-talk in Sydney’s Inner West

Fees

  • $130 for a 60-minute session
  • No referral needed
  • Medicare rebates not available; pricing is similar to typical psychologist gap fees

Free 15-minute phone call

Get a feel for fit and ask questions before booking

Lower-cost sessions (Rough Patch Counselling)

Reduced-fee appointments are available through Rough Patch Counselling for people who would otherwise struggle to afford therapy. Check eligibility via Rough Patch.

Binge Eating/Emotional Eating

  • Do you have times when you feel out of control with food?
  • Do you find yourself eating to soothe your emotions more often than you’d like?
  • Do you experience a lot of ‘food noise’?
  • Do you feel stuck in a cycle of dieting and bingeing?
  • Have you tried many times to ‘get food under control’ to no avail?

If you are struggling with your relationship with food, I can help.

In our work together we explore your relationship with food – its origins, the patterns you find yourself in, and how food helps. With greater understanding and awareness you discover ways to interrupt your habitual patterns and find new, more life-affirming ways to soothe yourself and create a more relaxed relationship with food.

It can feel daunting to talk about your relationship with food. Many people experience shame about bingeing, or feeling out of control with food. I seek to create a warm, non-judgemental space where all bodies and all experiences are welcome.